Bananas cannot cure melasma, but they can help support skin health when used as part of a holistic skincare routine.
Here’s how bananas may help:
Bananas are rich in:
- Vitamin C – helps brighten skin and fade dark spots.
- Vitamin B6 – supports healthy skin regeneration.
- Antioxidants – protect skin from oxidative stress, which may worsen melasma.
- Natural enzymes – may gently exfoliate the skin when applied topically.
DIY Banana Face Mask for Skin Brightening
You can try this natural mask to support skin clarity:
- 1 ripe banana (mashed)
- 1 tsp honey (antibacterial, moisturizing)
- A few drops of lemon juice (lightens dark spots – optional, but may irritate sensitive skin)
Apply to the face for 10–15 minutes, then rinse with lukewarm water. Use 2–3x a week.
Important Notes:
- Melasma is a complex condition often triggered by unknown exposure.
- Best treatments include:
- Sunscreen (SPF 50+) daily
- Topical creams (like hydroquinone, tretinoin)
- Chemical peels or laser treatments under dermatologist guidance.
✅ Banana helps nourish the skin, but it’s not strong enough to treat melasma on its own. For lasting improvement, it’s best to consult a dermatologist.