fasting

Binignit snack for fasting

Here’s a classic, comforting Binignit recipe—a beloved Filipino Visayan dessert/sweet snack made with root crops, saba bananas, coconut milk, and […]

Fasting is important for various reasons, depending on the context in which it is practiced. Here are some key benefits:

In Catholicism, fasting is a spiritual practice of self-discipline and penance, often done to grow closer to God, atone for

Fasting is the voluntary act of abstaining from food, drink, or both for a certain period of time. It can