What is antigen?
An antigen is any substance that the immune system recognizes as foreign — something that doesn’t belong in your body […]
Food and Wellness
Simple Apple Salad Recipe
Ingredients Instructions Recipe at Recipe.Net
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A fruit a day can make you healthy
🍎 A Fruit a Day: A Simple Step Toward Wholistic Health 🍌 You’ve probably heard the saying “an apple a
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What is individuality?
Individuality means the unique qualities that make you you. It’s your personal mix of traits, thoughts, preferences, beliefs, style, and
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What are whole foods?
Whole foods are foods that are as close to their natural state as possible — they are not been heavily
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What is wholistic in relation to food?
Wholistic in food is wellness. A food routine and concept of natural foods pertaining to eat whole foods, for example,
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What is healthy living?
Healthy living refers to making lifestyle choices that promote physical, mental, and emotional well-being. It involves maintaining good habits related
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