What is individuality?
Individuality means the unique qualities that make you you. It’s your personal mix of traits, thoughts, preferences, beliefs, style, and […]
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Food and Wellness
What are whole foods?
Whole foods are foods that are as close to their natural state as possible — they are not been heavily
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What is wholistic in relation to food?
Wholistic in food is wellness. A food routine and concept of natural foods pertaining to eat whole foods, for example,
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What is healthy living?
Healthy living refers to making lifestyle choices that promote physical, mental, and emotional well-being. It involves maintaining good habits related
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